Episode 34 - Getting to Know the Enneagram with Vrin Rao

Happy 2024, y'all.  Host Natasha Levinger and her co-host/husband/producer, Brett, are excited to welcome Vrin Rao, Enneagram Coach & Meditation Teacher.

In this episode, they talk about:

• Soft launching Brett's energy reading abilities
• What is The Enneagram?
• How the Enneagram focuses on motivation rather than behavior
• The struggle to meet our needs and avoid our fears
• The importance of the wing in your enneagram type
• How the Enneagram can help dealing with reactivity in yourself and others
• How to start the journey to discover your own type
• Holding your assumptions loosely
• The nine enneagram types and their motivations & fears
• How levels of awareness affect how your type is expressed
• Don't judge a type by its cover
• How the Enneagram relates to introversion and extroversion
• The Enneagram and parenting
• The instagram version vs the true depth of the Enneagram
• You cannot be both self-aware and rigid at the same time
• A deeper dive into Brett & Nataha's types
• How Brett's Capricorn moon looks in the Enneagram
• Now what do I do with this information?
• Vrin's upcoming workshop
• And more!

Plus...

• Natasha's much-requested meditations to begin/end your day are now available!  Currently only $15.20 (24% off) for the new year!
• Paid subscribers to Natasha's substack newsletter get those meditations (and other great bonuses) for free.
• Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
• Individual readings are available again!  Learn more or book one here
• Learn about about Natasha's 3-month mentorship offering, Awakening at natashalevinger.com
• Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
• Send questions or show topic suggestions to gettingtoknowwoo@gmail.com

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.