Episode 23 - Getting to Know Indigenous Wisdom with Asha Frost

Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to talk with indigenous medicine woman Asha Frost, author of You Are the Medicine.

In this episode, they discuss:

Asha's viral blog post "Dear White Woman Who Wants to Be Like Me"
The experience of appropriation and disrespect for indigenous lived experience
The overwhelming experience of receiving hostility
Taking up space as an indigenous voice to shift the narrative around the use of indigenous practices
Working through putting yourself out there as an introvert
Humility is not equal to smallness
Honoring the individual gifts everyone has
Seeing ourselves as equal to--not above--other living things
Growth & life going in cycles
The anti-hustle message of bear medicine
Asha's diagnosis with lupus at age 17
Exerting your sacred no
Practices for healing ancestral trauma
How "resilience" can bypass healing
Normalizing things not being easy
Too much talk about wordle
Natasha's on meth now...well dexmethylphenidate
Time confusion during pandemic
And more!

Plus...

Get a free class on inner validation when you pre-order Natasha's new book, Healing Your Inner Child. Details at highestlighthealing.com.
You can learn about about Natasha's 3-month mentorship offering, Awakening at highestlighthealing.com
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Send questions or show topic suggestions to gettingtoknowwoo@gmail.com

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Episode 23 - Getting to Know Indigenous Wisdom with Asha Frost

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