Friday Feb 24, 2023

Episode 20 - Getting to Know Empaths with Tanya Carroll Richardson

Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to have prolific author and gifted intuitive, Tanya Carroll Richardson to the show.  They talk about empaths and Tanya's new book, Empath Heart: Relationship Strategies for Sensitive People.

In this episode, they discuss:

  • Natasha claiming her own name!
  • A recent breakthrough for Brett
  • The power of speaking your thoughts out loud
  • Neural pathways for speech production and hearing
  • How listening to you inner child parts creates space for decisions
  • Tanya's many books and TWO upcoming oracle decks
  • How much this book resonates for Brett & Natasha
  • The high rate of codependency among empaths
  • Defining what she means by "empath"
  • Cultivating the ability to turn empathic abilities on or off
  • Feeling & Absorbing versus Observing & Witnessing
  • Empaths don't have to feel & absorb to get intuitive information
  • Learning to take up more space in the world
  • Regularly checking in with your own feelings
  • Knowing your north star priorities
  • Sitting with uncomfortable energy
  • This week's energy report
  • And more!

Plus...

Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

 

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