Episode 12 - Getting to Know EFT with Kate Hennessey

Host Natasha Levinger and her co-host/husband/producer, Brett, welcome Kate Hennessey to talk about Emotional Freedom Technique (aka, EFT or Tapping). Kate is an EFT Tapping Practitioner, Licensed Massage Therapist, and Self-Care Coach helping highly sensitive souls and empaths cultivate calm, compassion, and confidence.

In the interview, they talk about

The origins of Emotional Freedom Therapy
How EFT is helpful for those that have trouble sitting still for meditating
And also for those not very connected to their bodies
Kate's path to becoming an EFT practitioner
The breadth of issues that can be addressed by EFT

In the rest of the episode, Natasha & Brett discuss

Brett being excited about making a giant solid aluminum sphere!
Natasha being excited about not wearing makeup (#wokeuplikethis)
The miracle of the eyelash curler
The non-linearity of time
Energy report: angry soup, then clarity
And more!

And...

Natasha's book, Healing Your Inner Child, is available for pre-order now on Amazon.
You can schedule a healing or learn about Natasha's Awakening offering by visiting highestlighthealing.com
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Also, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!
Send questions or show topic suggestions to gettingtoknowwoo@gmail.com

Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

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